Life is like a movie—you’re the main character, facing challenges that feel impossible to overcome. Maybe you’re stuck in a loop of anxiety, weighed down by depression, or haunted by past trauma. But every great protagonist has a breakthrough moment. The moment they decide to seek help and rewrite their story. That moment starts now.
Every compelling story has its conflicts. The weight of stress, self-doubt, and fear can make it feel like there’s no way forward. But therapy helps you navigate the plot twists and find new direction. Like a movie your healing journey should be both enjoyable and transformative.
Imagine your life through the lens of a movie, with you as the hero. I use films and TV shows to help you gain new perspectives on your emotions and experiences, empowering you to overcome obstacles just like your favorite characters.
Sometimes, words aren’t enough to express what you feel. Through creative activities like drawing, painting, and music, I offer you a safe outlet to express your emotions and foster emotional growth.
Set the scene outdoors. This therapy combines movement with conversation, offering a fresh perspective as we walk side by side, discussing your story in a natural, relaxed environment.
Support from any location. I offer secure video and audio sessions from the comfort of your own home, making therapy convenient and accessible.
I use evidence-based techniques tailored specifically to you, offering both online sessions, in-person, and walk-and-talk therapy.
In every great film, the protagonist doesn’t walk alone. They have a mentor—someone who understands their struggles, offers wisdom, and helps them move forward.
I’m Chad, a licensed therapist in Tampa, FL, specializing in online mental health therapy. With years of experience in treating anxiety, depression, and trauma, I use evidence-based techniques to help you heal and grow. Therapy isn’t about giving you a script—it’s about helping you write your own.
There’s no pressure, no judgment—just a space where you can be yourself and explore what’s holding you back. Together, we’ll rewrite the next chapter of your life.
Every great film has a unique storyline, and so does your life.
My services are tailored to fit the script of your personal journey, ensuring that every scene brings you closer to the resolution you seek.
Discover tailored therapy choices designed to help you navigate life’s challenges.
I’ll work with you to create a personalized approach to your emotional and psychological needs.
Overcome feelings of sadness and hopelessness.
With my support, you’ll rediscover joy, purpose, and the strength to move forward.
Honor your faith journey while addressing personal and spiritual concerns.
I provide a supportive space to explore, understand, and harmonize your beliefs with your personal growth.
As we walk side by side, the conversation flows effortlessly, allowing you to gain clarity and insight.
The rhythm of movement offers a fresh perspective on your path to healing.
Navigating the unique challenges faced by military personnel, veterans, and their families.
Together, we’ll script a story of resilience, connection, and healing.
Faith in the Frame. Integrate your spiritual beliefs into your healing journey.
I offer a faith-based approach to help you overcome challenges and find peace.
Online therapy makes getting help easier and more accessible than ever.
Whether you’re in Tampa or anywhere in Florida, South Carolina, Utah, or Idaho you can get the support you need in any comfortable setting you choose.
Click on the button below to contact me and let’s discuss.
Alternatively, feel free to fill out the contact form at the bottom of this page and I’ll get back to you as soon as I can.
Discover tailored therapy choices designed to help you navigate life’s challenges.
I’ll work with you to create a personalized approach to your emotional and psychological needs.
Overcome feelings of sadness and hopelessness.
With my support, you’ll rediscover joy, purpose, and the strength to move forward.
Integrate your spiritual beliefs into your healing journey. I offer a faith-based approach to help you overcome challenges and find peace.
As we walk side by side, the conversation flows effortlessly, allowing you to gain clarity and insight.
The rhythm of movement offers a fresh perspective on your path to healing.
Navigating the unique challenges faced by military personnel, veterans, and their families. Together, we’ll script a story of resilience, connection, and healing.
Online therapy makes getting help easier and more accessible than ever.
Whether you’re in Tampa or anywhere in Florida, South Carolina, Utah, or Idaho you can get the support you need in any comfortable setting you choose.
Honor your faith journey while addressing personal and spiritual concerns.
I provide a supportive space to explore, understand, and harmonize your beliefs with your personal growth.
Click on the button below to contact me and let’s discuss.
Alternatively, feel free to fill out the contact form at the bottom of this page and I’ll get back to you as soon as I can.
Calming Transformations offers flexible scheduling, confidential & secure sessions that are designed to fit into your life and your needs.
Every great story has a turning point. Clients often share how therapy helped them:
Your transformation starts now. Let’s make this next chapter one of healing and growth.
Online therapy is just as effective as in-person therapy for anxiety, depression, and trauma. Plus, it’s more flexible, private, and fits into your life.
That’s completely fine! Therapy is a conversation, and we’ll figure it out together. No pressure, no expectations—just a safe space to explore.
Every journey is unique. Some people feel relief after a few sessions, while others continue therapy for ongoing support. We’ll find a pace that’s right for you.
Yes, I accept insurance in Florida, Utah, and Idaho. I also offer private pay sessions and can provide documentation for out of network benefits. Learn more on my rates page.
Every great movie has a defining moment—the scene where the hero takes control and chooses a new path. This is that moment for you.
You don’t have to keep living the same story. A new chapter is waiting. Let’s write it together.
🔹 Spots fill up quickly—secure your free consultation today!
🔹 Your future self will thank you for taking this step
Every great story starts with a conversation. Reach out to me via email or phone—I’m excited to hear from you and begin this journey together.