Calming Transformations Counseling - a woman holding a lamb - telehealth therapy

Faith-Based Latter-Day Saints Counseling That Honors Your Life and Faith

Faith and Mental Health Can Coexist—Find Support That Understands Both

If you are struggling with faith, mental health, or personal challenges, I provide spiritually grounded, professional LDS therapy that aligns with your personal values.

Feeling Overwhelmed? Find Balance in Therapy

You’ve done everything right—prayed, studied, sought guidance. Yet, the anxiety, guilt, or doubts remain, weighing you down. Maybe you’re questioning parts of your faith, carrying guilt that won’t let go, or struggling with relationships. 

Whatever it is, one thing is clear: you need support that truly understands your experience and concerns.

Have You Felt Like This?

  • Faith feels like a double-edged sword—comforting yet overwhelming.
  • Guilt and perfectionism  make you feel like you’re never doing enough and unworthy, no matter how hard you try.
  • You’ve tried LDS Family Services counseling, but it felt more like a church meeting or church interview than real therapy.
  • You’re afraid therapy will dismiss your beliefs or try to change who you are.

 

You don’t have to struggle alone. I can help you find peace & reconciliation in your life.

Take Back Control—Find Strength & Healing

Picture waking up feeling lighter, free from the inner battles that drain your energy. You no longer feel weighed down by second-guessing every decision or wondering if you’ll ever feel at peace. 

You can begin to step into each day with emotional clarity, trusting yourself to make choices that align with your well-being.

I’ll give you real tools and proven strategies that help you work through faith transitions, relationships, and anxiety in a way that makes sense for you. 

You don’t have to choose between your faith and your mental well-being. We can find a path forward that allows both to thrive.

A Safe Space to Heal, Grow & Find Clarity

Therapy is about connection, not just credentials. I create a space where you feel heard, understood, and empowered to heal. Whether facing faith transitions, relationship struggles, or anxiety, you’ll gain the clarity and confidence to move forward using evidence-based methods like CBT and mindfulness—all while honoring your beliefs.

What You’ll Get:

  • Respect for Your Beliefs—I honor your faith without forcing or dismissing it.
  • Personalized Therapy—Your experience is unique; therapy should be too.
  • Proven Techniques—CBT, ACT, DBT, and mindfulness, blended with discussions that feel relevant to your life and values.
  • Safe, Judgment-Free Space—Where you can explore, heal, and grow on your terms.

 

Whether you’re a devoted member, questioning your faith, or in transition, therapy here is built around your needs—not an agenda. You are in control of your healing journey.

Guiding LDS Clients Toward Real Transformation

Your story matters. You deserve therapy that respects your faith, values, and healing journey. I won’t tell you what to believe; I’ll help you uncover the strength already within you.

For years, I’ve supported LDS individuals through faith-related struggles, anxiety, and major life transitions. Whether you need faith-affirming guidance or a therapist who simply understands, therapy here is about embracing both healing and faith—not forcing a choice between them.

With extensive experience and licensed expertise, I provide therapy to Latter Day Saints in Tampa & Riverview, FL, and offer telehealth support in Utah, Idaho, South Carolina, and Florida. This is a place to feel heard, understood, and ready to move forward with confidence.

Calming Transformations Counseling -a huge building with a garden - telehealth therapy

FAQs About Latter-Day Saints Counseling

1. Is therapy different from speaking with a church leader?

Yes! While church leaders offer spiritual guidance, therapy provides mental health tools and evidence-based strategies to help you cope with emotions, stress, and relationships.

No! Whether you’re a devoted member, questioning your faith, or transitioning out, I meet you where you are—without judgment.

I focus on mental health first. While LDS Family Services may lean more on church teachings, my approach is therapy-driven, ensuring you receive professional support.

Yes! I offer secure telehealth therapy for clients in Florida, Utah, Idaho, and South Carolina, so you can receive support from wherever you feel most comfortable.

Start Today—You Deserve Peace

You don’t have to keep carrying this weight alone. Therapy can help you find clarity, confidence, and peace—without compromising your faith.