We understand that your faith is an important part of who you are, and sometimes life’s challenges can feel overwhelming when they intersect with your personal beliefs. Our therapy for Latter-Day Saints is designed to respect and integrate your faith and personal beliefs while addressing mental, emotional, and spiritual concerns.
Whether you’re navigating a faith crisis, dealing with guilt, or simply trying to balance your spiritual and personal life, I’m here to provide compassionate support.
Faith is more than a belief system; it’s a way of life that influences how you see the world and yourself. My approach to therapy respects and honors your religious background while helping you address personal challenges that may arise.
Whether you’re facing a faith crisis, struggling to balance religious expectations with personal desires, or simply looking to integrate your faith more deeply into your life, I’m here to guide you.
Life as a Latter-Day Saint comes with unique blessings and trials. From the importance of family and community to the personal commitment to live by certain standards, these aspects can sometimes create internal conflict.
You might be wrestling with feelings of guilt, struggling to align your daily actions with your values, or feeling the weight of expectations. Therapy provides a safe space to explore these feelings and find harmony.
Every person’s journey is unique, and so is my approach to therapy.
I use a blend of evidence-based techniques such as Existential Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, along with faith-based discussions to help you explore your concerns and work towards personal and spiritual growth.
My goal is to help you strengthen your connection to your faith while addressing your personal needs.
Ready to start your journey towards healing and self-discovery?
Book your session online through my secure Booking Link and take the first step towards a calmer, more fulfilling life.
I’m here to support you every step of the way.
No, my therapy is tailored to support both practicing members and those who may be questioning or exploring their faith. I offer a respectful and inclusive environment, regardless of where you are on your faith journey.
Yes, therapy is a safe space to explore your faith and personal beliefs. Whether you’re questioning your path or seeking to strengthen your faith, I provide compassionate support to help you navigate this process.
I incorporate faith into therapy through discussions about your beliefs, the use of scripture for guidance, and exploring how spiritual practices can support your mental health. However, the integration is entirely up to you and can be as much or as little as you prefer.
Doubts are a natural part of the spiritual journey. I provide a non-judgmental space to explore these feelings, helping you to understand them and find a path forward that aligns with your personal values and beliefs.
My focus is on your personal growth and healing, regardless of how closely you adhere to traditional teachings.
I respect all levels of faith and belief systems within the LDS community.
Yes, family involvement can be beneficial, especially when dealing with relationship dynamics or faith-related issues.
We can work together to decide the best approach to include your loved ones in the therapeutic process.
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In times of crisis and inner turmoil, many individuals rely on their spiritual beliefs and practices for emotional support. Although this may raise skepticism from some, science has shown that spirituality can
